Learning to change our eating habits has to be a slow, step-by-step process. That's just how it works for us. We are so, SO far from having an ideal diet, but we are getting there. We're learning that the best way to handle it is to implement one small change at a time to guarantee the changes will stick. :) Yesterday we started another chapter in our little diet transformation. We signed up for a local CSA and are excited to have fresh, in-season produce delivered to us weekly! Here's a glimpse at our first lot:
Greens and fruit - yummmy! I love our CSA because they include a list of the items, how to care for them, and recipe ideas! They make it SO easy for me. I would never buy these things at the grocery store but with the coaching of our CSA I think we are on our way to discovering some yummy foods we would have never otherwise tried.
Here's a new recipe I'll be trying this week with the food we received: Baked Kale Chips